Eating Purple Helps with Alzheimer’s Prevention

[spacer height=”50px”]Colour Matters When It Comes to Alzheimer’s Disease.[spacer height=”20px”] Alzheimer’s and Dementia are diseases close to me. Mum is not the Mum I knew most of my life. My wife and I spent years caring for her Mum before she passed. Her long term GP wrote “cause of death – dementia” on the last document relating … Read more Eating Purple Helps with Alzheimer’s Prevention

The Cholesterol Limit

Mythbusting Cholesterol.For decades the USA diet advisory committee recommended that people should eat no more than 300 milligrams of Cholesterol per day; which is about one and half egg yolks!  The basis of this advice was that Cholesterol was associated with Coronary Artery Disease (CAD) because cholesterol was a major component of the plaque that … Read more The Cholesterol Limit

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